Services Overview

Every coaching package begins with a free personal consultation and a full assessment across five key areas of wellness: strength, cardio, nutrition, mobility, and recovery. From there, we create a program designed specifically for you, built around your goals, lifestyle, and abilities. Whether your priority is increasing lean muscle, reducing body fat, improving bone density, or simply moving and feeling better in daily life, the focus is on results that last.

What I Offer

• Private 1-on-1 Training – In-person sessions at my private studio near Bressi Ranch, fully customized to your needs without the crowds or distractions.

• Flexible Coaching Packages – Buy sessions in convenient packages and use them when it works for you, staying consistent without monthly billing.

• Nutrition & Lifestyle Guidance – Personalized strategies tailored to your needs, with the option to integrate blood work and biomarker results to refine any supplement recommendations and maximize energy, recovery, and performance.

• Performance Assessments – Baseline testing and regular progress check-ins across the five key areas of wellness, giving you a clear picture of your improvements over time.

• Data-Driven Coaching – Integration of insights from your wearable tech (Whoop, Oura, Apple Watch, Garmin) with AI-assisted analysis to fine-tune your training, recovery, and nutrition in real time, so every decision is guided by your own performance data and you can see measurable progress week after week.

The goal is simple: help you achieve results efficiently, safely, and in a way that lasts. My programs are built around your abilities and priorities, so you not only reach your current goals but also develop the strength, awareness and habits to maintain them for life.

What Clients Are Saying...

Why Work With Scott?

From your very first session, you’ll be on a clear path to your goals, seeing your body lean out, tighten, and grow stronger, while your energy, balance, and confidence improve. Every program is customized to your needs and built on expert training, smart nutrition, and real-world results, so the changes you make here last far beyond the gym. You put in the work, you get the results, and the tools to keep it for life.

Packages Offered & Rates

Invest in yourself with results driven coaching, built for lasting transformation

10 Session Package

$110 / Session - Total $1,100

• ~4–5 weeks of training

  • Fully customized workouts

  • Private 1-on-1 coaching

  • Proper exercise form

  • Nutritional Programming

  • Supplement Review

  • Progress Tracking

20 Session Package

$100 / session - Total $2,000 (Most Popular)

• ~2–3 months of training

  • Everything in 10-session package

  • Greater cost savings

  • More time for deeper results

30 Session Package

$95 / session — Total $2,850

• ~3–4 months of training

  • Everything in 20-session package

  • Maximum savings

  • Long-term transformation

Virtual Coaching

$499/month (3-month commitment, billed monthly)

Virtual coaching delivers my 21+ years and 20,000+ hours of proven training expertise directly to you—no matter where you live. You’ll get the same precision programming, nutrition guidance, and accountability my in-person clients receive, but with the flexibility to train on your schedule, from your own gym or home.

What You Get:

• Weekly 30-minute virtual coaching call for real-time feedback, strategy, and motivation

• Fully customized weekly training plans built around your goals, schedule, and available equipment

• Nutrition guidance tailored to your lifestyle and performance needs

• Form check-ins via video to ensure you’re lifting safely and effectively

• Ongoing accountability and progress tracking so nothing slips through the cracks

What’s Different from In-Person Training:

• Flexibility Without Sacrifice – Train when and where it works for you, with no commute or scheduling stress, while still following a program built specifically for your body and goals

• Data-Driven Adjustments – Instead of me watching every rep in real time, you’ll send form videos and training updates for weekly review, analysis, and plan fine-tuning

• Self-Mastery Focus – Learn how to execute with precision on your own, building the confidence and skill to train anywhere, for life

My North Star with every client is to help you build a bulletproof body that’s resilient, adaptable, and ready for anything. Whether you choose in-person training for targeted, hands-on attention and real-time feedback or virtual coaching to fit your location and schedule without losing results, my goal is the same: help you train smarter, stay consistent, and achieve lasting results.

Every package is designed around your goals, lifestyle, and preferences so you can move with strength, resilience, and confidence, ready for any activity without hesitation or limitation.